The Female Brain Summary of Key Points
The Female Brain’ dives into the complex world of female psychology and neurology, exploring how hormonal changes affect the brain from birth to old age.
Women’s Health
Ina May’s Guide to Childbirth Summary of Key Points
Ina May’s Guide to Childbirth shares knowledge and experiences to help women overcome fears associated with childbirth and embrace natural birthing processes.
The Gynae Geek Summary of Key Points
‘The Gynae Geek’ is an enlightening guide that aims to demystify women’s health, specifically focusing on gynecological health. Dr. Anita Mitra, an NHS doctor specializing in Gynecology, uses her expertise to provide clear, factual information about a variety of topics related to women’s health. The book addresses common myths, provides guidance on how to speak to doctors, and shares what is considered normal versus when to seek medical advice. It covers a broad range of topics, including menstrual cycles, contraception, fertility, and common concerns like PCOS and endometriosis.
Period Power Summary of Key Points
Period Power is a revealing guide that sheds light on the menstrual cycle, debunking common myths and misunderstandings. Maisie Hill, with her expertise, provides a comprehensive look into how hormonal changes affect the body and mind. By embracing our cycle, Hill argues, women can harness their hormonal fluctuations to optimize well-being, productivity, and relationships. The book combines scientific research with practical advice, aiming to transform how women experience their cycles.
The Wild Genie
An enlightening exploration into the healing and empowering nature of menstruation.
Moody Bitches
An illuminating guide to understanding mood swings, hormonal imbalances, and achieving mental wellness.
Better Sex Through Mindfulness
Unlock deeper sexual fulfillment through the practice of mindfulness.