Autobiografía de un Yogui
Un viaje íntimo y profundo a través de la vida y las experiencias espirituales de Paramahansa Yogananda.
Yoga
Inner Engineering Summary of Key Points
Inner Engineering provides guidance on how to create your life the way you want it. It enhances self-awareness and well-being through yoga and meditation.
Yoga Nidra Made Easy Summary of Key Points
Yoga Nidra Made Easy is a comprehensive guide to the practice of Yoga Nidra, a form of deep relaxation and meditative inquiry.
The Yoga of Breath Summary of Key Points
This book provides a detailed introduction to the art of Pranayama, the yogic practice of breath control, offering step-by-step instructions to deepen one’s yoga practice.
The Yoga Sutras of Patanjali Summary of Key Points
The Yoga Sutras of Patanjali is a collection of 196 Indian sutras on the theory and practice of yoga.
Science of Yoga Summary of Key Points
Ann Swanson’s ‘Science of Yoga’ explains the scientific principles behind yoga. It offers insights into how yoga affects the body and mind.
Autobiography of a Yogi Summary of Key Points
Autobiography of a Yogi is a memoir written by Paramahansa Yogananda, an Indian yogi who introduces the reader to the spiritual thought of East and West. Yogananda narrates his experiences with numerous saintly figures, shares his quest to discover the ultimate spiritual truth, and explores profound spiritual teachings, including the science of Kriya Yoga.
Inner Engineering
A guide to personal growth and happiness through yoga and meditation.