Mike Moreno
What’s inside
The 17 Day Diet by Dr. Mike Moreno offers a plan to shed pounds quickly and effectively, focusing on cycles of change to boost metabolism. It combines healthy eating with exercise advice.
You’ll Learn
- Quick and effective weight loss
- Improved metabolism and digestive health
- Development of sustainable, healthy eating habits
- Enhanced physical well-being and energy levels
Key Points
- Introduction to the 17 Day Diet concept
- Cycle 1: Accelerate – Jumpstart weight loss
- Cycle 2: Activate – Reset the metabolism
- Cycle 3: Achieve – Develop good eating habits
- Cycle 4: Arrive – Maintain weight loss and enjoy weekends
- Combining diet with consistent exercise
- Adapting the diet for long-term health
Who’s it For
- People looking to lose weight
- Individuals seeking a structured diet plan
- Readers interested in boosting their metabolism
- Those looking for quick, effective weight loss methods
About the author
Dr. Mike Moreno is a renowned family practice physician and author, known for his innovative approach to health and weight loss. His 17 Day Diet has gained worldwide attention for its effectiveness.