Wendy Speake
What’s inside
The 40-Day Sugar Fast is an invitation to a spiritual and physical transformation. The book encourages readers to fast from sugar for 40 days. During this period, the author Wendy Speake shares her insights on how you can lean on God’s strength to overcome the challenges of sugar cravings and develop healthier habits.
You’ll Learn
- Understanding the connection between physical and spiritual wellness
- Learning a faith-based strategy to overcome sugar addiction
- Gaining practical tips to establish healthier diet habits
- Exploring the spiritual significance of fasting
Key Points
- The correlation between physical cravings and spiritual needs
- Tools to combat sugar cravings
- God’s role in overcoming addiction
- The benefits of fasting from sugar
- How to establish healthy eating habits
- Understanding the spiritual significance of fasting
- The transformational power of faith in overcoming physical struggles
Who’s it For
- Christians
- People trying to quit sugar
- Those interested in physical and spiritual health
- People looking for a holistic approach to dieting
About the author
Wendy Speake is a Christian author, speaker, and mother who focuses on blending spiritual growth with practical lifestyle changes. She co-authored Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses.