The Anatomy of Peace. Book Summary

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The Arbinger Institute

What’s inside

The Anatomy of Peace explores how we often perpetuate conflict despite our best intentions and presents a framework for transforming conflict from within.

You’ll Learn

  • Improved conflict resolution skills
  • Enhanced self-awareness and personal growth
  • Greater empathy and understanding of others
  • Better communication in personal and professional relationships

Key Points

  • The Arbinger Institute’s conflict resolution theory
  • The concept of ‘heart at peace’ vs. ‘heart at war’
  • Understanding others as people or objects
  • Strategies for effective communication
  • Self-reflection and personal transformation
  • The impact of our attitudes on conflict
  • Applying principles to personal and professional conflicts

Who’s it For

  • Individuals seeking personal growth
  • Professionals in conflict resolution
  • People interested in psychology and relationships
  • Leaders and managers
  • Educators

About the author

The Arbinger Institute is a global consultancy providing training and materials on conflict resolution and self-awareness.