Dalai Lama XIV, Howard Cutler
What’s inside
This book explores the concept of happiness and its attainability through conversations between psychiatrist Howard Cutler and the Dalai Lama.
You’ll Learn
- Enhanced understanding of personal happiness
- Strategies for coping with life’s challenges
- Insight into integrating compassion into daily life
- Perspectives on balancing material and spiritual goals
Key Points
- Understanding the true nature of happiness
- The role of suffering in finding happiness
- Applying compassion and kindness to everyday life
- The importance of mental training for happiness
- Overcoming obstacles to happiness
- Cultivating relationships for a happier life
- Balancing spiritual and material values
Who’s it For
- Spiritual seekers
- Individuals interested in psychology
- Readers seeking life guidance
- Fans of the Dalai Lama’s teachings
About the author
The Dalai Lama XIV is the spiritual leader of Tibet known for his teachings on peace and compassion. Howard Cutler is a psychiatrist interested in the intersection of Western psychology and Eastern philosophy.