The Art of Living. Book Summary

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Sharon Lebell

What’s inside

The Art of Living presents the core teachings of Stoicism, interpreted and explained by Epictetus’s student Sharon Lebell.

You’ll Learn

  • Gaining insights into Stoic philosophy
  • Learning to focus on what’s within one’s control
  • Improving personal resilience and emotional strength
  • Finding guidance for living a virtuous and meaningful life

Key Points

  • Understanding Stoic philosophy
  • Developing resilience and inner strength
  • Focusing on what can be controlled
  • Maintaining tranquility under pressure
  • Practicing self-discipline and responsibility
  • Navigating the challenges of everyday life with wisdom

Who’s it For

  • Philosophy enthusiasts
  • Individuals interested in Stoicism
  • Readers seeking guidance for personal development
  • Those looking to improve their resilience and happiness

About the author

Sharon Lebell is a writer and musician who interpreted the teachings of Epictetus for a modern audience.