Dalai Lama, Desmond Tutu with Douglas Abrams
What’s inside
Archbishop Desmond Tutu and the Dalai Lama share their wisdom on achieving enduring happiness in a volatile world, discussing obstacles and their joyful practices.
You’ll Learn
- Understanding the foundations of lasting happiness
- Learning practical joyful practices
- Gaining insights from esteemed spiritual leaders
- Developing compassion and generosity
Key Points
- The Nature of True Joy
- The Obstacles to Joy
- The Eight Pillars of Joy
- The Daily Practices for Joy
- Compassion and Generosity
- The Interconnectedness of All Beings
- Stories of Adversity and Joy
Who’s it For
- Spiritual seekers
- Self-help enthusiasts
- People facing life changes
- Readers interested in happiness and mindfulness
About the author
Co-authored by Nobel Peace Prize laureates, the Dalai Lama brings Buddhist insights and Tutu Christian perspectives.