The Borderline Personality Disorder Workbook. Book Summary

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Daniel J. Fox

What’s inside

This book offers an integrative approach towards understanding and managing Borderline Personality Disorder (BPD). It is a useful resource for therapists, family members, and those struggling with the disorder. It contains evidence-based techniques and therapies, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and mindfulness.

You’ll Learn

  • Gain a deeper understanding of BPD
  • Learn about evidence-based techniques for managing BPD
  • Understand how DBT, CBT, and mindfulness can be beneficial
  • Find ways to support loved ones with BPD

Key Points

  • Understanding Borderline Personality Disorder
  • Evidence-Based Techniques for Managing BPD
  • Dialectical Behavior Therapy (DBT) and BPD
  • Cognitive Behavioral Therapy (CBT) and BPD
  • Mindfulness and BPD
  • Integrative Approach to Managing BPD
  • Supporting a Loved One with BPD

Who’s it For

  • Therapists
  • Psychologists
  • Individuals with BPD
  • Family members of those with BPD

About the author

Daniel J. Fox, Ph.D., is a renowned psychologist with expertise in personality disorders. He has over 20 years of experience in the field and is known for his integrative approach towards treating BPD.