The Courage to Heal. Book Summary

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Ellen Bass and Laura Davis

What’s inside

This self-help guide offers an extensive look at the healing process for survivors of childhood sexual abuse, featuring personal stories, exercises, and supportive strategies.

You’ll Learn

  • Empowerment to face and heal from past trauma
  • Insights on how to navigate personal relationships after abuse
  • Strategies and exercises to assist in the recovery process
  • Support and encouragement through shared survivor stories

Key Points

  • Understanding the Impact of Child Sexual Abuse
  • The Healing Journey
  • Self-Care and Recovery Strategies
  • Dealing with Memories and Trauma
  • Navigating Relationships After Abuse
  • Building Self-Esteem and Empowerment
  • Finding Support and Resources

Who’s it For

  • Survivors of child sexual abuse
  • Therapists
  • Counselors
  • Supporters of abuse survivors
  • People interested in psychology and healing

About the author

Ellen Bass is a poet and an author known for her work on women’s issues and Laura Davis is a writer and expert in healing from trauma.