Dr. Jason Fung
What’s inside
The Diabetes Code by Dr. Jason Fung explains the root causes of type 2 diabetes and how to reverse the disease using intermittent fasting and a low-carb, high-fat diet. The book examines the detrimental impact of insulin resistance and obesity on our health and provides practical advice on preventing and reversing these conditions.
You’ll Learn
- Understanding the underlying causes of diabetes
- Learning practical dietary and lifestyle changes to manage and reverse diabetes
- Gaining insights into the role of intermittent fasting in health
- Discovering the link between obesity and diabetes
Key Points
- Understanding the roots of type 2 diabetes
- The impact of insulin resistance on health
- The role of diet in managing diabetes
- How intermittent fasting can help reverse diabetes
- Obesity and its link to diabetes
- Practical guidelines for managing diabetes
- The importance of lifestyle changes in overcoming diabetes
Who’s it For
- People with diabetes
- Healthcare professionals
- People interested in health and wellness
- Those looking to adopt a healthier lifestyle
About the author
Dr. Jason Fung is a Canadian nephrologist and world-leading expert on intermittent fasting and low-carb diets. He co-founded the Intensive Dietary Management program and has written several bestselling health books.