The Free-Time Formula. Book Summary

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Jeff Sanders

What’s inside

Jeff Sanders’ ‘The Free-Time Formula’ provides strategies for achieving more with less effort, prioritizing tasks and commitments to find personal time, enhancing productivity, and ultimately finding happiness.

You’ll Learn

  • Improved time management
  • Enhanced personal happiness
  • Increased productivity
  • Better work-life balance

Key Points

  • Decide what matters most
  • Simplify your schedule
  • Stop pursuing perfection
  • Optimize your work habits
  • Harness the power of habits
  • Prioritize self-care
  • Learn to say no

Who’s it For

  • Busy professionals
  • Productivity enthusiasts
  • People seeking work-life balance
  • Self-help readers

About the author

Jeff Sanders is a productivity coach, keynote speaker, and author known for his expertise in time management and personal development.