The Gap and the Gain. Book Summary

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Benjamin Hardy, Dan Sullivan

What’s inside

The Gap and the Gain by Benjamin Hardy and Dan Sullivan is a revolutionary guide to achieving happiness and success. The book discusses the psychological concept of ‘The Gap,’ the difference between where one is and where one wants to be, and the ‘Gain,’ the measure of actual progress. It provides strategies for overcoming the mentality of constantly striving for more and instead appreciating what has been achieved.

You’ll Learn

  • Gain insights into the psychology of success
  • Learn strategies to achieve happiness and boost confidence
  • Understand how to appreciate progress made
  • Overcome the mentality of constant striving

Key Points

  • Understanding The Gap and The Gain
  • The psychological impact of The Gap
  • Strategies to appreciate The Gain
  • Overcoming the mentality of constant striving
  • Achieving happiness through appreciation
  • Boosting confidence with The Gain
  • The role of The Gap and The Gain in success

Who’s it For

  • High Achievers
  • People seeking personal development
  • Psychology enthusiasts
  • People seeking happiness and success

About the author

Benjamin Hardy is a successful organizational psychologist and bestselling author. Dan Sullivan is a renowned entrepreneur, speaker, and founder of The Strategic Coach, a company providing practical tools and support for entrepreneurs worldwide.