The Hormone Shift. Book Summary

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Dawn M. Cutillo

What’s inside

The Hormone Shift outlines a natural approach to balance hormones, focusing on women’s health issues like PMS, menopause, and weight gain.

You’ll Learn

  • Gain insights into hormonal changes and health
  • Learn natural methods to balance hormones
  • Improve management of menopause and PMS
  • Discover dietary choices that affect hormonal health

Key Points

  • Understanding Hormones and Women’s Health
  • Natural Approaches to Hormone Balance
  • The Impact of Diet and Lifestyle on Hormonal Health
  • Navigating Menopause and PMS Naturally
  • Weight Management Through Hormonal Equilibrium

Who’s it For

  • Women seeking natural health remedies
  • Individuals interested in hormone balance
  • Readers looking to manage menopause symptoms
  • Those curious about the impact of hormones on weight

About the author

Dawn M. Cutillo is an expert in hormonal health, with years of experience in holistic wellness and women’s issues.