The Little Book of Hygge. Book Summary

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Meik Wiking

What’s inside

The Little Book of Hygge explores the Danish concept of ‘hygge’, a quality of coziness that engenders a feeling of contentment.

You’ll Learn

  • Learning to create a cozy living environment
  • Understanding the impact of simplicity on happiness
  • Exploring cultural aspects of Danish life
  • Incorporating hygge into social interactions

Key Points

  • Understanding Hygge and Its Danish Origins
  • The Importance of Light and Warmth
  • Creating a Hygge Atmosphere at Home
  • Hygge in Social Contexts
  • Seasonal Variations of Hygge
  • Hygge as a Route to Happiness

Who’s it For

  • Lifestyle enthusiasts
  • Self-help readers
  • Cultural explorers
  • Interior design aficionados

About the author

Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He focuses on well-being, happiness, and quality of life.