The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth. Book Summary

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Genevieve Howland

What’s inside

Genevieve Howland’s guide offers a week-by-week look at pregnancy and childbirth from a natural perspective, with tips and insights.

You’ll Learn

  • Gaining knowledge about natural pregnancy practices
  • Empowering expectant mothers with childbirth preparation
  • Learning natural pain management strategies
  • Improving postpartum recovery through holistic methods

Key Points

  • Choosing a Natural Pregnancy Path
  • Understanding Early Pregnancy Changes
  • Navigating the Second Trimester Naturally
  • Preparing for Natural Childbirth
  • Natural Pain Relief Techniques
  • Postpartum Recovery and Breastfeeding Tips
  • Creating a Supportive Birth Environment

Who’s it For

  • Expectant mothers
  • Natural living advocates
  • Parents-to-be interested in holistic health
  • Midwives and doulas

About the author

Genevieve Howland, aka Mama Natural, is a childbirth educator and breastfeeding advocate known for her popular online presence.