Walter Mischel
What’s inside
The Marshmallow Test delves into the science of self-control and its implications for human behavior, success, and decision-making.
You’ll Learn
- Understanding the psychology of self-control
- Learning strategies to enhance personal willpower
- Gaining insights into childhood development and education
- Applying self-control concepts to improve life decisions
Key Points
- The Original Marshmallow Experiment
- Self-Control and Its Impact on Life Outcomes
- The Role of Cognitive Strategies
- The Brain’s Hot and Cool System
- Delayed Gratification in Various Contexts
- Enhancing Self-Control Abilities
- Implications for Public Policy
Who’s it For
- Psychology enthusiasts
- Self-help readers
- Parents
- Educators
- Behavioral economists
About the author
Walter Mischel is a renowned psychologist, famous for creating the marshmallow test, which explores self-control.