Alan Christianson
What’s inside
Dr. Alan Christianson provides a comprehensive plan to reset and repair your metabolism by healing the liver, resulting in weight loss.
You’ll Learn
- Improved liver health
- Sustainable weight loss
- Enhanced overall metabolism
- Knowledge of nutritional strategies for liver support
Key Points
- Understanding Your Liver’s Role in Metabolism
- The Link Between Liver Health and Weight Gain
- Nutrition Strategies for Liver Repair
- A 28-Day Plan to Reset Your Metabolism
- Exercise and Lifestyle Changes for Liver Health
- Meal Plans and Recipes
- Maintaining Metabolic Health Post-Diet
Who’s it For
- Individuals looking to lose weight
- Health enthusiasts
- People with liver health concerns
- Readers interested in metabolic health
About the author
Dr. Alan Christianson is a naturopathic medical doctor specializing in endocrinology and a New York Times bestselling author.