Emeran Mayer
What’s inside
Emeran Mayer explores the intricate relationship between the brain and the digestive system, highlighting how gut health can affect mental well-being.
You’ll Learn
- Understanding the influence of gut health on mental state
- Learning dietary practices for a healthier mind-gut relationship
- Recognizing the psychological impacts of gut disorders
- Exploring new avenues in treating psychosomatic conditions
Key Points
- The bidirectional communication between the brain and the gut
- Gut microbiota’s influence on mood and behavior
- Impact of diet on the mind-gut connection
- Stress management for gut health
- The future of treatments targeting the mind-gut axis
Who’s it For
- Health enthusiasts
- Psychology students
- Medical professionals
- Readers interested in psychosomatic medicine
About the author
Dr. Emeran Mayer is a renowned gastroenterologist and neuroscientist with a career dedicated to studying the mind-gut connection.