The Myth of Normal. Book Summary

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Gabor Maté MD

What’s inside

This book examines the connection between the emotional and physical aspects of health, the impact of trauma, and the role of modern society in perpetuating illness.

You’ll Learn

  • Understanding the link between mental and physical health
  • Gaining insight into the societal factors affecting wellness
  • Learning about the healing process from trauma
  • Recognizing the limitations of current medical practices in addressing chronic conditions

Key Points

  • The Connection Between Trauma and Physical Health
  • How Modern Society Contributes to Illness
  • The Definition of ‘Normal’ in a Toxic Culture
  • Paths to Healing and Overcoming Trauma
  • Critique of the Medical Establishment
  • The Importance of Compassionate Self-Inquiry
  • Approaches to Cultivate a Healthier Society

Who’s it For

  • Healthcare Professionals
  • Psychologists
  • Patients with Chronic Illnesses
  • Those interested in Mind-Body Connection
  • Readers seeking personal healing
  • Critics of modern culture

About the author

Gabor Maté MD is a renowned physician and bestselling author known for his expertise in addiction, stress, and childhood development.