The Optimism Bias. Book Summary

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Tali Sharot

What’s inside

The Optimism Bias explores why humans are prewired for optimism despite the uncertainties of life, blending psychology, neuroscience, and personal stories.

You’ll Learn

  • Understanding why we tend to overestimate positive outcomes
  • Recognizing how optimism affects our decisions and life
  • Learning to balance optimism with realism
  • Exploring the psychological and neurological aspects of optimism

Key Points

  • The nature of optimism bias
  • Consequences of optimism in daily life
  • Neurological underpinnings of optimism
  • Evolutionary advantages of optimism
  • Optimism’s impact on health and well-being
  • How optimism shapes our view of the future
  • Managing optimism bias for better decision-making

Who’s it For

  • Psychology enthusiasts
  • Self-help readers
  • Students of behavioral science
  • Anyone interested in cognitive biases

About the author

Tali Sharot is a renowned neuroscientist and author, known for her work on human decision-making and emotion.