Dr. Steven R Gundry MD
What’s inside
Dr. Steven R Gundry MD’s guide offers a step-by-step, 30-day plan to help readers avoid lectins, promote gut health, and lose weight.
You’ll Learn
- Improved digestive health
- Potential weight loss benefits
- Enhanced overall well-being
- Increased knowledge of nutrition and diet
Key Points
- The hidden dangers of lectins in your diet
- Understanding the science behind lectin-free eating
- 30-day plan to kick-start a lectin-free lifestyle
- Delicious recipes and meal plans without harmful lectins
- Strategies for maintaining a healthy, lectin-free diet
- The relationship between lectins and chronic diseases
- Success stories and transformative health benefits
Who’s it For
- Health-conscious individuals
- People with digestive issues
- Weight loss seekers
- People interested in nutrition science
About the author
Dr. Steven R Gundry MD is a renowned cardiothoracic surgeon, heart surgeon, medical researcher, and author.