The Power of Full Engagement. Book Summary

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Jim Loehr and Tony Schwartz

What’s inside

This book stresses the importance of managing energy rather than time for achieving sustained high performance. It introduces strategies for balancing energy expenditure with renewal and employing energy rituals to improve well-being.

You’ll Learn

  • Improved personal and professional productivity
  • Enhanced well-being and reduced burnout
  • Effective work-life balance strategies
  • Tools for sustainable high performance

Key Points

  • Energy Management Over Time Management
  • Four Dimensions of Personal Energy
  • The Dynamics of Full Engagement
  • Energy Rituals for Sustainable Performance
  • The Power of Positive Energy
  • Renewal Strategies for Personal Energy
  • Aligning Energy with Personal Values

Who’s it For

  • Business Professionals
  • Athletes
  • Coaches
  • Individuals seeking work-life balance

About the author

Jim Loehr and Tony Schwartz are renowned performance coaches who specialize in enhancing productivity and well-being.