The PTSD Sourcebook. Book Summary

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Glenn R. Schiraldi

What’s inside

The PTSD Sourcebook provides a comprehensive look at the nature, treatment, and recovery from post-traumatic stress disorder (PTSD).

You’ll Learn

  • Insights into the nature of PTSD
  • Self-help techniques for managing PTSD
  • Guidance on professional treatment options
  • Strategies for supporting others with PTSD

Key Points

  • Understanding PTSD and Its Symptoms
  • Self-Help Strategies for PTSD Sufferers
  • Professional Treatment Options
  • Techniques for Managing Symptoms
  • Recovery and Healing Processes
  • Building Resilience and Preventing PTSD
  • Supporting Loved Ones with PTSD

Who’s it For

  • Psychologists
  • Therapists
  • PTSD Sufferers
  • Veterans
  • Survivors of traumatic events
  • Mental Health Professionals

About the author

Glenn R. Schiraldi is a respected author and educator with expertise in PTSD, resilience, and self-esteem.