The Relationship Cure. Book Summary

Share

John Gottman

What’s inside

Dr. John Gottman presents a five-step approach for improving relationships by understanding and enhancing ’emotional connection’. He explores the importance of emotional bids and responses.

You’ll Learn

  • Enhanced communication skills within relationships
  • Deeper understanding of the dynamics of emotional connection
  • Improved conflict resolution and relationship repair strategies
  • Greater empathy and emotional intelligence

Key Points

  • Understanding Emotional Bids
  • Mastering the Art of Connecting with Others
  • Identifying and Overcoming Barriers to Connection
  • The Significance of Turning Towards Instead of Away
  • Practical Strategies for Relationship Repair
  • Cultivating Empathy and Emotional Presence

Who’s it For

  • Couples seeking to improve their marriage
  • Individuals looking to strengthen family bonds
  • People wanting to enhance friendships
  • Therapists and counselors
  • Readers interested in relationship psychology

About the author

Dr. John Gottman is a renowned relationship expert, known for his work on marital stability and divorce prediction.