John M. Gottman
What’s inside
This workbook provides practical exercises based on Gottman’s research to improve marital relationships and deepen mutual understanding.
You’ll Learn
- Improved communication with one’s spouse
- Greater understanding of relationship dynamics
- Development of conflict resolution skills
- Strengthened emotional connection and intimacy
Key Points
- Enhancing Love Maps
- Fostering Fondness and Admiration
- Turning Towards Instead of Away
- Accepting Influence
- Solving Solvable Problems
- Overcoming Gridlock
- Creating Shared Meaning
Who’s it For
- Couples seeking to strengthen their marriage
- Therapists and counselors
- Individuals interested in relationship psychology
- Engaged couples preparing for marriage
About the author
John M. Gottman is a renowned relationship expert known for his work on marital stability and divorce prediction.