Kim West
What’s inside
Kim West’s guide offers a step-by-step program to help children achieve good sleep habits and overcome sleep problems.
You’ll Learn
- Improved child sleep patterns
- Reduced parental stress
- Knowledge of child sleep science
- Effective sleep problem troubleshooting
Key Points
- Understand your child’s sleep needs
- Create a custom sleep plan
- Gentle sleep coaching methods
- Handling night awakenings
- Naps and their importance
- Age-related sleep transitions
- Troubleshooting sleep issues
Who’s it For
- Parents of young children
- Pediatric healthcare professionals
- Sleep consultants
- Caregivers looking to establish better sleep routines
About the author
Kim West, also known as ‘The Sleep Lady’, is a renowned child and family therapist with a focus on sleep coaching.