The Tibetan Book of Living and Dying. Book Summary

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Sogyal Rinpoche

What’s inside

A spiritual classic that explores Tibetan Buddhism, integrating traditional teachings with modern narratives on living, dying, and rebirth.

You’ll Learn

  • Enhances understanding of life and death from a Tibetan Buddhist perspective
  • Provides practical meditation and mindfulness techniques
  • Fosters a compassionate approach to living and interacting with others
  • Offers solace and guidance for coping with death and bereavement

Key Points

  • Understanding the Tibetan approach to living and dying
  • Integrating spirituality with everyday life
  • Practices for meditation and mindfulness
  • Preparing for death as a part of life
  • Insights into the nature of mind and reality
  • The process of dying and after-death experiences
  • Compassion and healing in life and death

Who’s it For

  • Spiritual seekers
  • Individuals interested in Tibetan Buddhism
  • Those coping with death
  • Readers seeking existential understanding

About the author

Sogyal Rinpoche is a respected Tibetan Buddhist teacher, author, and the founder of the Rigpa organization.