Alexandra Pope
What’s inside
The book explores menstruation as a tool for self-understanding, self-care and female empowerment, dislodging societal taboos around the topic.
You’ll Learn
- Gain a new perspective on menstruation
- Learn methods of self-care
- Explore female empowerment
- Understand societal norms and misconceptions
Key Points
- Menstruation as a Natural Process
- Role of Menstruation in Women’s Health
- Societal Taboos and Misconceptions
- Self-care during Menstruation
- Empowerment through Understanding Periods
Who’s it For
- Women
- Healthcare professionals
- Feminists
- Sociologists
About the author
Alexandra Pope is a pioneering educator on menstruation, women’s health and wellbeing, co-founder of Red School, and author of several books.