Jay Shetty
What’s inside
Think Like a Monk distills the wisdom Jay Shetty gained during his years as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
You’ll Learn
- Enhanced personal peace and purpose
- Improved focus and self-discipline
- Better stress management techniques
- Deeper understanding of one’s values and ethics
Key Points
- The power of letting go
- Finding purpose and peace
- Turning obstacles into opportunities
- Cultivating self-discipline and focus
- Harnessing the power of routine
- Developing personal values and ethics
- Practicing gratitude and mindfulness
Who’s it For
- Spiritual seekers
- Self-help enthusiasts
- Fans of Jay Shetty
- Individuals seeking inner peace
- People interested in monk practices
About the author
Jay Shetty is a former monk turned motivational speaker and life coach, known for sharing his insights on mindfulness and personal growth.