Mark Epstein
What’s inside
Mark Epstein’s ‘Thoughts Without a Thinker’ explores the overlap between Western psychotherapy and Eastern spirituality, particularly Buddhism, discussing how they can enrich each other.
You’ll Learn
- Understanding of how Buddhism complements psychotherapy
- Insights into mindfulness and mental well-being
- Broadened perspective on concepts of self and identity
- Practical guidance for incorporating spirituality into healing
Key Points
- Introduction to Buddhist Concepts
- Comparison Between Buddhism and Psychotherapy
- The Self in Western and Eastern Thought
- Mindfulness and its Therapeutic Applications
- Healing through the Integration of Buddhism and Psychotherapy
- Case Studies and Reflections
- Suggestions for Mindfulness Practice
Who’s it For
- Buddhists
- Psychologists
- Therapists
- Spiritual Seekers
- Students of Eastern Philosophy
About the author
Mark Epstein is a notable psychiatrist who integrates Buddhist practices into his psychotherapy work, blending Eastern and Western philosophies.