David A. Treleaven
What’s inside
David A. Treleaven’s work addresses the intersection of trauma, mindfulness, and meditation, offering guidance for creating a practice that considers trauma’s impact.
You’ll Learn
- Developing a trauma-informed approach to mindfulness
- Enhancing the safety and effectiveness of meditation practice
- Providing tools for those working with trauma-impacted individuals
- Cultivating a mindful practice that acknowledges diverse experiences
Key Points
- The Intersection of Trauma and Mindfulness
- Understanding the Physiology of Trauma
- Guidance for Trauma-Sensitive Mindfulness Practice
- Tools for Practitioners to Mitigate Harm
- Incorporating a Safety-First Approach
- Adapting Mindfulness for Trauma Survivors
- Building a Trauma-Informed Mindfulness Community
Who’s it For
- Meditation practitioners
- Mental health professionals
- Yoga teachers
- Individuals with a history of trauma
- Mindfulness instructors
About the author
David A. Treleaven, Ph.D., is an educator and writer specializing in the intersection of mindfulness, trauma, and social justice.