Geneen Roth
What’s inside
Women, Food and God explores the relationship between how we eat and our core beliefs about being alive. Geneen Roth argues that our eating problems are a reflection of our inner turmoil and relationship with ourselves.
You’ll Learn
- Understanding the deep-seated reasons behind eating habits
- Learning to approach eating with mindfulness and self-compassion
- Finding spiritual insights that aid in personal growth
- Gaining tools for breaking free from the cycle of compulsive eating
Key Points
- The connection between our relationship with food and our beliefs
- How compulsive eating often masks deeper issues
- Breaking free from diet culture to find self-acceptance
- The role of spirituality in healing our relationship with food
- Practical steps to begin healing and embracing self-care
- The importance of mindfulness and presence in eating
- Transforming our lives by confronting our fears and vulnerabilities
Who’s it For
- People struggling with eating disorders
- Individuals interested in the psychology of eating
- Readers seeking spiritual growth
- Anyone exploring self-acceptance and inner peace
About the author
Geneen Roth is a pioneering figure in the field of eating disorders. She has authored multiple bestselling books, offering deep insights into food, dieting, and emotional eating based on her personal experiences.