You Are Your Best Thing. Book Summary

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Tarana Burke and Brené Brown

What’s inside

This anthology, edited by Tarana Burke and Brené Brown, features a collection of writings that explore the Black experience through the lens of vulnerability and shame resilience.

You’ll Learn

  • Understanding the intersection of race and vulnerability
  • Learning from personal stories of resilience
  • Gaining insights into emotional healing processes
  • Exploring the role of community in overcoming adversity

Key Points

  • Defining vulnerability and shame in Black communities
  • Personal narratives of overcoming societal expectations
  • Strategies for building shame resilience
  • The interplay between racial justice and emotional vulnerability
  • Tools for healing and individual empowerment
  • The role of community in fostering resilience

Who’s it For

  • Activists
  • Social Justice Advocates
  • Individuals interested in Racial Issues
  • Fans of Brené Brown’s work
  • Readers seeking personal growth through storytelling

About the author

Tarana Burke is a civil rights activist known for founding the ‘Me Too’ movement. Brené Brown is a researcher and storyteller focused on courage and vulnerability.