Dr. Daniel G. Amen
What’s inside
Dr. Daniel G. Amen provides insight into the complex workings of the brain and strategies to improve mental health and overcome challenges.
You’ll Learn
- Better understanding of personal mental health
- Strategies to manage anxiety and depression
- Tools for improving relationships
- Guidance on optimizing brain function for well-being
Key Points
- Understanding Your Brain’s Dragons
- Taming the Dragons
- Influence of Past Trauma
- Managing Anxiety and Depression
- Improving Relationships
- Optimizing Brain Health
- Strategies for a Happier Life
Who’s it For
- Psychology Enthusiasts
- Self-Help Readers
- Individuals struggling with mental health issues
- Anyone interested in brain health
About the author
Dr. Daniel G. Amen is a respected psychiatrist, brain disorder specialist, and prolific author known for his public education efforts.