Shunryu Suzuki
What’s inside
Shunryu Suzuki presents a concise guide on Zen philosophy and practice, highlighting the importance of a ‘beginner’s mind’ for genuine understanding.
You’ll Learn
- Improving meditation practice
- Gaining a deeper understanding of Zen philosophy
- Enhancing mindfulness and presence in daily life
- Cultivating a fresh perspective and openness
Key Points
- The concept of ‘Beginner’s Mind’
- Zen meditation techniques
- Attitude in Zen practice
- Understanding the nature of the mind
- Maintaining mindfulness in everyday life
- The significance of daily practice
- The interconnectedness of life and Zen
Who’s it For
- Buddhism enthusiasts
- Meditation practitioners
- Spiritual seekers
- Philosophy students
About the author
Shunryu Suzuki was a highly respected Japanese Zen monk and teacher who brought Soto Zen teachings to America.