Zen Mind, Beginner’s Mind. Book Summary

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Shunryu Suzuki

What’s inside

Shunryu Suzuki presents a concise guide on Zen philosophy and practice, highlighting the importance of a ‘beginner’s mind’ for genuine understanding.

You’ll Learn

  • Improving meditation practice
  • Gaining a deeper understanding of Zen philosophy
  • Enhancing mindfulness and presence in daily life
  • Cultivating a fresh perspective and openness

Key Points

  • The concept of ‘Beginner’s Mind’
  • Zen meditation techniques
  • Attitude in Zen practice
  • Understanding the nature of the mind
  • Maintaining mindfulness in everyday life
  • The significance of daily practice
  • The interconnectedness of life and Zen

Who’s it For

  • Buddhism enthusiasts
  • Meditation practitioners
  • Spiritual seekers
  • Philosophy students

About the author

Shunryu Suzuki was a highly respected Japanese Zen monk and teacher who brought Soto Zen teachings to America.