Peter Bregman
What’s inside
18 Minutes provides a framework for managing a day to ensure important tasks aren’t drowned out by the minutiae of daily life, by sharpening focus and fostering productivity.
You’ll Learn
- Improved time management and productivity
- Enhanced focus on critical tasks
- Strategies to combat daily distractions
- Skills for maintaining work-life balance
Key Points
- Finding Your Focus
- The 18-Minute Plan
- Mastering Distraction
- Establishing Your Daily Routine
- Pursuing the Right Things
- Reclaiming Your Time
- Balancing Work and Life
Who’s it For
- Professionals seeking time management strategies
- People interested in personal development
- Readers looking for work-life balance tips
- Individuals struggling with distraction
About the author
Peter Bregman is a renowned author and consultant in leadership and organizational change, known for his pragmatic approaches.