Eight Dates. Book Summary

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John Gottman and Julie Schwartz Gottman

What’s inside

Eight Dates, by John Gottman and Julie Schwartz Gottman, is a guidebook that provides eight fun, conversation-based dates designed to strengthen relationships. Each chapter focuses on a different topic – trust, conflict, sex, money, family, adventure, spirituality, and dreams – and provides structured conversation starters that promote understanding and connection.

You’ll Learn

  • Improve communication skills
  • Understand the importance of trust in relationships
  • Learn how to manage conflict
  • Gain insights into the complexities of romantic relationships

Key Points

  • Understanding the importance of open, honest communication
  • Building trust and commitment in a relationship
  • Navigating conflict and disagreements in a healthy way
  • Discussing and managing financial matters in a relationship
  • Exploring the role of family and its impact on the relationship
  • Cultivating shared adventures and experiences
  • Exploring spirituality within the relationship
  • Discussing and pursuing mutual dreams and ambitions

Who’s it For

  • Couples looking to strengthen their relationship
  • Individuals interested in understanding romantic relationships
  • Counselors and therapists working with couples

About the author

John Gottman, PhD, is a world-renowned psychological researcher and clinician. He has conducted extensive research on marital stability and divorce prediction. His wife, Julie Schwartz Gottman, PhD, is a clinical psychologist and co-founder of the Gottman Institute. Together, they have authored numerous books on relationships.