Emotional Blackmail. Book Summary

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Susan Forward

What’s inside

This book explores the dynamics of emotional blackmail and how individuals manipulate others using fear, obligation, and guilt. It offers strategies for recognizing and countering manipulative tactics.

You’ll Learn

  • Learn to recognize emotional manipulation
  • Develop resilience against guilt and fear tactics
  • Improve communication in relationships
  • Establish and maintain healthy boundaries

Key Points

  • Understanding Emotional Blackmail
  • Identifying the Blackmailer’s Tools: FOG
  • Recognizing Patterns in Relationships
  • Strategies for Resisting Manipulation
  • Strengthening Personal Boundaries
  • Communication Techniques for Conflict Resolution
  • Fostering Healthier Relationships

Who’s it For

  • People in manipulative relationships
  • Psychology enthusiasts
  • Self-help seekers
  • Therapists and counselors

About the author

Susan Forward, Ph.D., is a renowned therapist, lecturer, and author known for her work in the field of psychology and relationships.