Dave Asprey
What’s inside
Game Changers by Dave Asprey provides insights into the strategies and habits of successful people that help them achieve peak performance in life.
You’ll Learn
- Learning habits of high achievers
- Enhancing personal productivity and performance
- Applying unconventional wisdom for life improvement
- Understanding the science of biohacking for health
Key Points
- The Bulletproof Diet and its impact on performance
- Improving sleep for better success
- The role of meditation and mindfulness
- Strategies for enhancing cognitive function
- The importance of exercise and movement
- Nutritional interventions for optimal health
- The significance of building resilience and grit
Who’s it For
- Entrepreneurs
- Leaders
- Productivity Enthusiasts
- Self-improvement Readers
- Biohackers
About the author
Dave Asprey is a Silicon Valley investor, entrepreneur, and the founder of Bulletproof 360. He is known for his work in biohacking.