Not Nice. Book Summary

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Dr. Aziz Gazipura

What’s inside

Dr. Aziz Gazipura unpacks the patterns of people-pleasing behavior and offers strategies for becoming more assertive and confident.

You’ll Learn

  • Develop assertiveness and set boundaries
  • Overcome the habit of people-pleasing
  • Improve communication and interpersonal skills
  • Gain confidence and authenticity in daily life

Key Points

  • The psychology of people-pleasing
  • Understanding personal boundaries
  • The power of saying no
  • Assertiveness training techniques
  • Building self-confidence
  • Navigating social interactions assertively
  • Embracing authenticity

Who’s it For

  • People-pleasers
  • Individuals seeking greater self-confidence
  • Readers interested in personal development
  • Anyone looking to improve communication skills

About the author

Dr. Aziz Gazipura is a clinical psychologist and one of the world’s leading experts on social confidence.