Brigid Schulte
What’s inside
Exploring the modern epidemic of feeling overwhelmed, Brigid Schulte dissects how time pressure and societal expectations affect our work, love, and play.
You’ll Learn
- Understanding the causes of feeling overwhelmed
- Learning strategies to manage time effectively
- Recognizing the impact of gender roles on work-life balance
- Finding inspiration to create a more balanced lifestyle
Key Points
- The Overwhelm in Modern Life
- Gender Roles and Time Pressure
- Workplace Demands and Expectations
- Cultural Attitudes Toward Leisure
- Strategies for Time Management
- Case Studies of Balanced Lives
- Creating Time for Work, Love, and Play
Who’s it For
- Busy professionals
- Working parents
- Time management enthusiasts
- Anyone feeling swamped by responsibilities
About the author
Brigid Schulte is an award-winning journalist for The Washington Post and a noted writer on issues of work-life balance.