Maxwell Maltz
What’s inside
Psycho-Cybernetics is a self-help book written by Maxwell Maltz that aims to guide individuals towards achieving success and happiness by tapping into their subconscious. The book proposes that the key to achieving goals lies in the individual’s self-image, and provides methods and exercises to improve it.
You’ll Learn
- Gain a positive self-image
- Understand the mindset needed for achieving personal and professional success
- Learn to use visualization techniques
- Overcome past negative experiences
Key Points
- Understanding the role of self-image in our lives
- The power of visualization to affect reality
- Utilizing feedback to adjust your actions
- Overcoming negative past experiences
- Using relaxation techniques to tap into your subconscious
- Practicing forgiveness to let go of past hurts
- The importance of setting clear and positive goals
Who’s it For
- Individuals seeking personal growth
- People dealing with low self-esteem or self-image issues
- Readers interested in psychology and cognitive science
- Enthusiasts of self-help literature
About the author
Maxwell Maltz was a renowned plastic surgeon turned self-help author. He developed his ideas about self-image and success from his observations of his patients, and his writings have influenced many personal development programs and therapies.