Resisting Happiness. Book Summary

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Matthew Kelly

What’s inside

Resisting Happiness by Matthew Kelly is a guide to understanding the moments of resistance in our lives and how to overcome them to achieve true happiness and fulfillment.

You’ll Learn

  • Gaining insights into personal barriers to happiness
  • Learning strategies to combat procrastination and resistance
  • Discovering ways to align daily actions with personal values
  • Enhancing spiritual well-being and finding deeper purpose

Key Points

  • Identifying Resistance in Daily Life
  • The Battle Against Personal Resistance
  • Discovering the Power of Discipline
  • Understanding the Importance of Priorities
  • Finding Purpose and Passion
  • The Role of Spirituality in Happiness
  • Practical Steps to Overcome Resistance

Who’s it For

  • Self-help enthusiasts
  • People seeking personal growth
  • Individuals struggling with procrastination
  • Readers interested in spirituality and personal development

About the author

Matthew Kelly is a motivational speaker and best-selling author known for his inspiring messages on spirituality and personal improvement.