Strangers to Ourselves. Book Summary

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Timothy D. Wilson

What’s inside

This book explores the adaptive unconscious, the part of our mind that influences much of our behavior without conscious awareness.

You’ll Learn

  • Gaining insights into the unconscious influences on behavior
  • Improving self-awareness and introspection
  • Enhancing decision-making processes
  • Recognizing and mitigating unconscious biases

Key Points

  • The Adaptive Unconscious Defined
  • Influences on Behavior and Decision Making
  • Limitations of Introspection
  • The Role of the Self in Unconscious Processing
  • Implications for Personal Growth
  • Understanding Unconscious Bias

Who’s it For

  • Psychology enthusiasts
  • Students of cognitive science
  • Individuals interested in self-discovery
  • Professionals in behavioral therapy

About the author

Timothy D. Wilson is a renowned psychologist whose research spans over social psychology and self-knowledge.