Attachment Theory

Polysecure Summary of Key Points

Polysecure is a guidebook for those navigating the world of polyamory and other forms of consensual non-monogamy. The book explores the nuances of multiple romantic relationships, drawing on the principles of attachment theory to help readers build and maintain secure, healthy relationships.

Attached Summary of Key Points

Attached explores the science of adult attachment theory, which categorizes people into three behavioral types. These types, namely secure, anxious, and avoidant, explain why we act the way we do in romantic relationships. The book offers practical advice on how to navigate relationships more effectively and achieve secure and satisfying connections.