Sources of Chinese Tradition
Deep dive into the Chinese tradition and its transformative journey through history.
Deep dive into the Chinese tradition and its transformative journey through history.
This book explores the Buddhist practice of metta, or lovingkindness, showing how it can bring us closer to others and ourselves.
A spiritual guide that explores the parallels between Buddhism and Christianity, and the teachings that they share.
Psychiatrist and author Mark Epstein merges Buddhist philosophy with psychotherapy to offer practical wisdom on self-awareness and ego.
The Four Noble Truths of Love explores how Buddhist teachings can inform and enrich romantic relationships, blending spiritual insights with practical advice.
This book explores the parallels between neuroscience and Buddhism, particularly regarding the concept of self. It delves into how understanding the brain can lead to spiritual awakening.
Mark Epstein’s ‘Thoughts Without a Thinker’ explores the overlap between Western psychotherapy and Eastern spirituality, particularly Buddhism, discussing how they can enrich each other.
Mark Epstein’s ‘The Trauma of Everyday Life’ explores trauma’s role in shaping our lives, drawing from Buddhism and psychotherapy.
Thich Nhat Hanh explores the importance of mindfulness in communication to foster understanding and compassion.