The Highly Sensitive Person’s Guide to Dealing with Toxic People Summary of Key Points
This book provides insights and strategies for highly sensitive people dealing with toxic individuals.
This book provides insights and strategies for highly sensitive people dealing with toxic individuals.
In ‘The Highly Sensitive Person’, Dr. Elaine Aron explores the concept of high sensitivity, a trait found in 15 to 20 percent of the population. Through a mix of research findings and anecdotal evidence, Aron argues that high sensitivity, while often viewed negatively, can actually provide several advantages. Aron helps highly sensitive people understand their trait, cope with overstimulation, and turn their high sensitivity into a strength.
Empowering guide for highly sensitive people dealing with toxic individuals.
A comprehensive guide for understanding, managing, and appreciating high sensitivity.