Mel Robbins
What’s inside
The 5 Second Rule, written by Mel Robbins, is a self-help book that offers a one-size-fits-all solution for the one problem we all face —we hold ourselves back. The secret isn’t knowing what to do—it’s knowing how to make yourself do it.
You’ll Learn
- Boosts productivity
- Enhances decision-making skills
- Aids in overcoming fear and procrastination
- Helps in confidence building
Key Points
- Overcoming fear and hesitation
- Using the 5 second rule to take action
- Boosting productivity with the rule
- The power of courage
- Handling everyday challenges bravely
- The science behind the rule
- Transforming work life
Who’s it For
- Self-help enthusiasts
- People seeking motivation
- People seeking to improve their confidence
- Individuals aiming for personal improvement
About the author
Mel Robbins is a renowned motivational and keynote speaker, a CNN legal and social commentator and the best-selling author of ‘The 5 Second Rule’. Her practical, no-nonsense advice and life strategies provide tangible results and skills to push through the everyday challenges we all face.