The Desire Map
A transformative guide to setting goals that truly resonate with your soul.
Summary of 7 Key Points
Key Points
- Understanding Your Core Desired Feelings
- The Inadequacy of Traditional Goal Setting
- Creating Goals with Soul
- Guidance for Applying The Desire Map Process
- Integrating Feelings with Intentions
- Cultivating Gratitude and Wellness
- Living in Alignment with Inner Desires
key point 1 of 7
Understanding Your Core Desired Feelings
Understanding your core desired feelings, according to the content in the book, is a process of self-exploration and discovery. It is about identifying those feelings that resonate with you at a deep, intrinsic level, those feelings that represent your ‘true north’. These are not just fleeting emotions, but profound, long-lasting sentiments that align with your personal values and ideals and provide a sense of fulfillment and satisfaction…Read&Listen More
key point 2 of 7
The Inadequacy of Traditional Goal Setting
Traditional goal setting often fails to take into account the most vital aspect of personal achievement: emotion. People tend to pursue goals based on external validation or societal pressures, leaving their own feelings and desires aside. As a result, even when these goals are achieved, they do not provide the expected happiness or satisfaction. Instead, they often bring stress, emptiness, or even regret, signaling the inadequacy of traditional goal setting…Read&Listen More
key point 3 of 7
Creating Goals with Soul
Creating Goals with Soul is about recognizing and honoring your core desired feelings – the emotions that define what you want your experience of life to be. This perspective encourages you to first identify these feelings and then to use them as a guidance system for making choices in your life. In essence, you are aiming not for the goal itself, but for the feelings you believe achieving that goal will give you…Read&Listen More
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Guidance for Applying The Desire Map Process
The Desire Map process is a unique approach that empowers individuals to shift their goal-setting paradigm. It begins with identifying what you want to feel rather than what you want to achieve. The core idea is to help individuals realize their desired feelings, aiming to make decisions and set goals based on those desired feelings. By prioritizing emotions, this process encourages people to create life experiences that generate these feelings, which in turn, maximizes their overall satisfaction and happiness…Read&Listen More
key point 5 of 7
Integrating Feelings with Intentions
Integrating feelings with intentions is a profound notion. It’s an approach that suggests our feelings and emotions should not be arbitrary or incidental in describing our life goals and ambitions. Instead, they should be at the forefront, driving and shaping our intentions. This perspective values our emotional state as much as our achievements. It posits that the way we want to feel can help determine the actions we undertake towards fulfilling our objectives…Read&Listen More
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Cultivating Gratitude and Wellness
Cultivating gratitude and wellness is a fundamental aspect that is deeply explored. It is an essential process that involves recognizing and appreciating the positive aspects of life, even in the midst of challenges and obstacles. This recognition is not just a mental exercise, but an emotional and spiritual experience that engages the entire being, fostering a positive outlook and a resilient spirit. It involves acknowledging the good in life, feeling thankful for it, and expressing that thankfulness in words, thoughts, and actions…Read&Listen More
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Living in Alignment with Inner Desires
Living in alignment with inner desires is about recognizing our core desired feelings and making decisions that align with those feelings. It’s about creating our lives from a place of authenticity and integrity, rather than being driven by external factors or societal pressures. This perspective places our feelings at the center of our decision-making process. It encourages us to prioritize our emotional well-being and live in a way that feels truly fulfilling to us…Read&Listen More